Meditation Workshop

Just a reminder that it’s just a couple of weeks until our Meditation Workshop.  We do have a few places left so If you haven’t booked yet then you need to do so soon.  Places are limited so it really will have to be on a first come, first served basis.

The benefits of meditation are amazing so it’s really worth trying.  If you’ve never tried it and think that you can’t do it – well, you can and Pat will tell you how and the best techniques to use.  She’ll also take us on a guided meditation so you can see for yourself how lovely a meditation session can be.

If you already meditate, then why not come along for a group session and enjoy the wonderful energy that a group can create.

Just send an e-mail and we’ll send you a booking form.

 

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