Every year at this time we all tend to decide how we are going to make the next year better, and what we’re going to do to make it so. But many of us fall at the first hurdle because we try to do it alone or we have unrealistic expectations.
Among the top ten New Year Resolutions made has to be lose weight, get fit, stop smoking, drink less alcohol, become less stressed, make more “me” time, enjoy life more, etc, etc. Then there are the more drastic ones like changing jobs or even starting a new career.
At Como, we can help you to stick to and achieve many of these goals:
We offer a new 5-week Hypnotherapy for Weight Loss Programme which will help change the way you think and feel about food. You don’t need to start a drastic new diet regime only to give up after a few weeks because you feel deprived; you just need to alter your relationship with food.
A few hypnotherapy sessions with Kitty Phillips will soon help you to quit smoking, reduce alcohol consumption, deal with phobias or issues that have a negative impact on your life.
Meditation will help you to relax and enable you to cope better with the stresses and strains of every day life. Just 10-minutes a day will lead to some fantastic health benefits including reduced heart rate, lower blood pressure, more restful sleep, feeling more in control of life, pain management and much, much more.
Learning a new therapy, such as Reiki, can enhance your life/work balance and bring you a sense of fulfilment. As it is probably the only therapy that you can give to yourself, it can give you a sense of being in control of your life.
If you want to get out of the 9-5 rat race and change career, then there can be nothing more relaxing and rewarding than becoming an Holistic Therapist. We have loads of training courses for your to choose from and our tutors will help to guide and support you in your new venture.
Maybe this year you will resolve to discover more of your spiritual side and seek the answers to some of the more fundamental questions about life and our very purpose for being here. Maybe you would like to develop more of your intuitive skills but want some guidance. Again, at Como we can help you to do just that through our many courses and workshops. We provide a safe and loving environment in which you can grow and enrich your life.
So what are you waiting for? Decide what you want, resolve to achieve it and contact us to get started.
2014 is a year for achievement, living life to the full and most of all having fun.