Meditation, including mindfulness, has been proven to have a huge positive impact on coping with the stresses and strains of everyday life. It also forms the basis of all forms of spiritual development.
What’s more, everyone can meditate – you simply have to find the style that suits you.
Join us on Saturday for a 1-day course which introduces you to meditation, teaches you ten different types and enables you to start practising immediately.
Date: Saturday 15 November 2014
Time: 10am – 4pm
Venue: Como Centre, Grove
Cost: £: 75
This is a 1-day course and leads to a Diploma. You can find further details here.
Next Friday, 7 November, we have an Evening of Mediumship with two local mediums. Lisa & Keiron Piggott, from Abingdon, work together to connect with Spirit and bring any messages we need to have. They will stay with us all evening to chat and answer any questions you may have; there will also be a little cheese and wine available too.
We only have 9 spaces remaining so if you want to join us, please let us know – we may not be able to accommodate those who haven’t booked.
More details on the evening are here.