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If you’re going to use a hot water bottle, it’s important to know when to use hot or cold therapy for pain. Generally, use cold for acute injuries and to reduce inflammation, and use heat for longer-term muscle pain, such as arthritis.
The best course of action is to proceed very slowly through all the steps. If you do get burned, here are some important first aid tips: Begum, F., et al. (2019). In hot water: The impact of burn injuries from hot water bottles - experience of a UK burns unit and review of the literature [Abstract]. Below are the answers to some common questions about hot water bottles. What is the best material for a hot water bottle? Lee, C.-T., et al. (2015). Defining immunological impact and therapeutic benefit of mild heating in a murine model of arthritis. Unlike many hot-water bottles out there, the ones from HUGO FROSCH are absolutely free of any harmful substance, Phthalate-free, odorless and recyclableThe ACCC recommends replacing your hot water bottle every year because rubber does deteriorate over time, although PVC options tend to be more durable. All hot water bottles sold in Australia are marked with a ‘daisy wheel’ date, which indicates the date the bottle was manufactured, so you’ll know when it’s time to replace it. Are hot water bottles dangerous? Kogan has a variety of brands to choose from, whether you’re looking for a cheap, basic water bottle or something that sports your favorite footy team. There are also cute covers like this, which have a tear release and rear access design. It fits a 2L bottle (not included). The product comes with a warning to avoid keeping the hot water bottle directly on the skin for a prolonged time.
Rubber is a popular hot water bottle material as it is durable and provides more insulation, which may reduce the risk of burns. Additionally, some companies make hot water bottles out of recycled rubber. verifyErrors }}{{ message }}{{ /verifyErrors }}{{ All hot water bottles sold in Australia require testing to meet the mandatory standards set out in the Trade Practices (Consumer Product Safety Standard) Hot Water Bottles Regulations 2008. This includes requirements for structural integrity, labelling, stopper leakage, the strength of seams and pressure resistance tests. This hot water bottle from Temple & Webster is made of natural rubber and comes with a soft plush leopard print cover that is machine washable. It has a 2L capacity which means it should keep heat longer. When it comes to temperature, everyone has a slightly different tolerance for heat on their skin. But a good rule of thumb is to ask yourself whether the temperature feels comfortable. If you’re tempted to remove the hot water bottle, then the water is too hot.