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Carrot Powder (1 kg)

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Our Carrot Powder also contains respectable amounts of vitamin C – another highly antioxidant immune booster – and is a good source of calcium and iron. These two minerals are effective in converting the food we consume into usable energy and calcium is well known for its function in bone health. Chen BH, Peng HY, Chen HE. Changes of carotenoids, colour and vitamin A contents during processing of carrot juice. J Agric Food Chem. 1995; 43:1912–1918. [ Google Scholar] In India carrots are used in a variety of ways, as salads or as vegetables added to spicy rice or dal dishes. A popular variation in north India is the Gajar Ka Halwa carrot dessert, which has carrots grated and cooked in milk until the whole mixture is solid, after which nuts and butter are added. [67] Carrot salads are usually made with grated carrots with a seasoning of mustard seeds and green chillies popped in hot oil. Carrots can also be cut in thin strips and added to rice, can form part of a dish of mixed roast vegetables or can be blended with tamarind to make chutney. [68]

A study found that falcarinol in carrots fights against cancer. It destroys pre-cancerous cells in tumours. Lutein: One of the most common antioxidants in carrots, lutein is predominantly found in yellow and orange carrots and is important for eye health ( 23). It is also rich in many B-complex groups of vitamins. They include folic acid, vitamin B-6 (pyridoxine), Thiamin, pantothenic acid, etc Carrots are grown from seed and can take up to four months (120 days) to mature, but most cultivars mature within 70 to 80 days under the right conditions. [37] They grow best in full sun but tolerate some shade. [38] The optimum temperature is 16 to 21 °C (61 to 70 °F). [39] The ideal soil is deep, loose and well-drained, sandy or loamy, with a pH of 6.3 to 6.8. [40] Brown, Ellen (2012). The Complete Idiot's Guide to Smoothies. DK Publishing. p. 21. ISBN 978-1-4362-9393-8.

Pure Carrot Powder

Moure A, Cruz JM, Franco D, Dominguez JM, Sineiro J, Dominguez H, Nunez MJ, Carlos Parojo JC. Natural antioxidants from residual sources. Food Chem. 2001; 72:145–171. [ Google Scholar]

Krech III, Shepard; Merchant, Carolyn; McNeill, John Robert, eds. (2004). Encyclopedia of World Environmental History. Vol. 3: O–Z, Index. Routledge. ISBN 978-0-415-93735-1. However, this conversion process may vary by individual. Eating fat with carrots can help you absorb more of the beta carotene ( 19). Ikken Y, Cambero I, Marin M, Martner A, Hars I, Morales P. Antimutagenic effect of fruit and vegetable aqueous extracts against N-nitrosamine evaluated by the Ames test. J Agric Food Chem. 1998; 46:5194–5200. [ Google Scholar] Jeanine Donofrio (2019). "Waste not, want not". Love and Lemons Every Day: More than 100 Bright, Plant-Forward Recipes for Every Meal: A Cookbook. Penguin. ISBN 978-0-7352-1985-4. Kalt W. Effects of production and processing factor on major fruit and vegetable antioxidants. J Food Sci. 2005; 70:11–19. [ Google Scholar]

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Alpha-carotene: An antioxidant that, like beta carotene, is partly converted into vitamin A in your body. Kurosaki, Fumiya; Nishi, Arasuke (1988). "A methyltransferase for synthesis of the phytoalexin 6-methoxymellein in carrot cells". FEBS Letters. 227 (2): 183–186. doi: 10.1016/0014-5793(88)80894-9. S2CID 86402868. A WWII Propaganda Campaign Popularized the Myth That Carrots Help You See in the Dark" . Retrieved 7 July 2017.

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