Colour can touch our deepest emotions: it can soothe and calm; it can stimulate joy and love; it can communicate when words are not enough; it can heal. But colour can also have the opposite effect as it can trigger anger and hostility; deepen depression and feelings of hopelessness.
Our senses can enhance our experience of colour and colour can also enhance and stimulate our senses.
Colour is vibrational and therefore carries its own energy frequency.
How we use colour in our day-to-day life can have a profound effect on our health and wellbeing. Take, for example, the person who wears mostly black and dark colours because they feel it is slimming. The vibrations associated with that colour are simply adding to negative thoughts, feelings and emotions and doing nothing for the individual’s self-esteem. Bring in some orange and we start to see some feminine energy and a sense of pride creeping in, as well as the cheerful outgoing personality.
We don’t have to dress from head to toe in orange and look like a satsuma to bring in a little cheer. Just an accessory or two will do the job. It’s all about the balance. Eating coloured foods is great too, so eat the satsuma!
Let us know if you want to learn more about colour and we might just put a Colour Workshop together.