Sound Meditation

Sound MeditationDuring Sound Meditation we not only meditate in a group, but enjoy the added benefits of group energies, but each session will be enhanced by the addition of some of our sound instruments, including drums and gongs.

The use of sound during meditation alters the brainwave patterns which helps to deepen the practice, resulting in even greater relaxation. The vibrations created by the instruments also have a profound effect on the body, bringing about balance and promoting healing.

Each session will last approximately an hour, giving plenty of time to experience some great meditations (both guided and silent), journeying, healing, and much more.

Date: Please check our Courses & Events page for dates.
Time: 19:00-20:30
Tutors: Elaine Collier & Gill Moss
Venue: Como Centre, Grove
Cost: £10
To Book & Pay: Please complete the form below to reserve your place. Payment will be taken on the night.

We are happy to schedule private sessions for groups of 6 people. Please contact us to arrange a date.

Sound Meditation

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