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BetterYou Boost Vitamin B12 Daily Oral Spray, Pill-free Vitamin B12 Supplement for Energy Boost, 48-day Supply, Made in the UK, Natural Apricot Flavour

£3.975£7.95Clearance
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Your doctor will decide exactly how long you will need to have hydroxocobalamin injections. It depends on how well you respond to your treatment.

Injections are usually given as hydroxocobalamin or cyanocobalamin. These are very effective at raising blood levels of B12 and preventing/reversing a deficiency. Summary Nerve Damage: In very rare cases, if the injection is administered incorrectly, it could potentially cause nerve damage. This is why it’s crucial to have the injection administered by a trained healthcare professional. You may develop a vitamin B12 deficiency if your body doesn’t produce enough intrinsic factor or if you don’t eat enough vitamin B12-rich foods ( 37). Deficiency is particularly common in elderly people, because the ability to absorb vitamin B12 can decrease with age ( 6, 7, 8).Neuropathy (Nerve Damage): Vitamin B12 is vital for the health of your nervous system. A deficiency can lead to nerve damage, which may present as tingling or numbness in the hands and feet, balance issues, and difficulty walking.

A 3.5-ounce (100-gram) serving of lamb liver provides an incredible 3,571% of the Daily Value (DV) for vitamin B12 ( 1).

Use 4 sprays daily (or as directed by your healthcare practitioner). Can be taken together or separately. Although the reduction in risk can’t be attributed to vitamin B12 only, it does suggest that getting enough may be important. Other claims Recent research states that the role of vitamin B12 and bone health is not well established. Additional studies are needed ( 18, 19). Age-related macular degeneration

Conversely, some studies show that a deficiency in vitamin B12 may cause appetite loss, potentially leading to weight loss if left untreated ( 12, 13). It should also be noted that pregnant women should try to consume at least 2.6μg of vitamin B12. Key symptoms of vitamin B12 deficiency For instance, Malt-O-Meal Raisin Bran offers up to 62% of the DV for vitamin B12 in 1 cup (59 grams) ( 15).

Osteoporosis is a disease in which the loss of bone mass results in weaker bones and an increased risk of bone fractures. While soy, almond, and rice milks are not naturally high in vitamin B12, they are usually fortified, which makes them an excellent source of this vitamin.

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