So, why meditate? The biggest benefit by far is that when we slow down and unplug ourselves from the hectic material world and focus within, we experience God within us, our true home of light, love, wellbeing, joy and peace. We discover the truth of who we really are – Pure Spirit …
Our bodies and nervous systems relax and unwind from stress as our thoughts and emotions release and settle. When you practice any form of spiritual meditation, your physical, emotional, and mental health improves dramatically.
We can also gain insight into daily problems, after a period of letting go of the past and future, we relax into the present moment, tuning into the source of all wisdom within us all.
Please join us on this spiritual meditation journey and experience the true power and gifts that are buried inside you.
Start Date: tbc
Time: 7pm – 8pm
Duration: Six weeks
Workshop Tutor: Jason Archer
Location: Como Centre, Grove
Please be aware that a minimum number of four students is required in order for this course to run.
Please complete the form below to reserve your place. An invoice will be sent to you and your place will be confirmed once payment has been received.