PROMENSIL COOLING SPRAY 75ML

Product Information

Secondly, consider the colour of your clothing. Light-coloured clothing reflects heat, while dark-coloured clothing absorbs it. Wearing light-coloured clothing can help to keep you cool, whereas darker clothing can make you feel hot and uncomfortable.

This felt like my life-long PhD,” Sharma explained. “I traded in the Dr title for the translation of our research with tech to deliver improved health for individuals, families, organisations and ultimately our society through this inevitable transition in a female individual’s life.” Getting a good night's sleep can be a challenge during menopause, especially when night sweats disrupt your slumber. But fear not! Cooling bedding can work wonders in regulating your body temperature and keeping you comfortable throughout the night.One popular option is the Dyson Pure Cool Me Personal Air Purifier Fan. Not only does it deliver a stream of cool air, but it also features a built-in air purifier to ensure the air around you is fresh and clean. This sleek and stylish fan is perfect for keeping on your desk or bedside table, providing you with a personal oasis of coolness whenever you need it. Lastly, it's important to take care of your skin. During menopause, skin can become more sensitive and dry. Use a gentle, fragrance-free moisturiser to keep skin hydrated, and consider using a sunscreen to protect skin from the sun's rays.

The Embr Wave 2 is a wristband for hot flush relief that helps women find relief and have more control over their skin temperature during menopause. Most of us will experience some symptoms as we reach menopause. Some of us might notice some weight gain and the odd hot flush, while others will experience senior moments, night sweats, debilitating hot flushes and mood swings. Understanding what is happening to your body during this time is an important part of managing your symptoms and finding the right solution for you. Dressing for the menopause doesn't have to mean compromising on style; we believe you can wear whatever you want, whatever your age, but if you're looking for a solution to hot flushes, Primark's new menopause range could be for you. Deborah Bruce, Consultant Gynaecologist at London Bridge Hospital and the Council of the British Menopause Society had the following to say about our cooling mist:If you are struggling to cool down due to the heat then the diet experts at Exante have revealed the five best ingredients to help keep you cool in the heat: Every day in the US 6,000 women hit menopause, which is defined as starting 12 months after a woman’s last period. Dressing cool during menopause can be a challenge, as hot flashes and sweating can make it difficult to feel comfortable in your clothing. However, there are several strategies that you can use to stay cool and comfortable during this time. Coconut water has many cooling properties, so add it to a smoothie or drink it as it is. As coconuts are full of minerals, vitamins and electrolytes, it is a great way to rehydrate your body. The Winona Corporate Wellness programme aims to provide women with resources, guidance, and a platform for open conversations to allow companies to champion women’s health and productivity.

MIMOSA™ enables employers to transform from Menopause Friendly to Menopause Intelligent ™ , helping them benefit from sophisticated signals on the needs and diversity of their menopausal workforce. Staying cool during menopause can be a challenge, but there are several strategies that you can use to stay comfortable. Choosing the right fabrics, colours, and layering, using cooling accessories and menopause-specific clothing, taking care of your skin and making changes to your living environment can all help to keep you cool and comfortable during this time. Remember to also consult with your doctor if your symptoms are severe and you are looking for medical treatment options. The Marchpower blanket is made of 80% nylon and 20% PE cool fabric on one side. This is suitable for use during summer or winter. The other side is 100% breathable bamboo cotton, which means that it will keep you warm during autumn and spring, ensuring maximum breathability. With a subtle softness, the weighted blanket from Weighted Idea is made of 100% natural cotton, offering a cozy, high-quality feeling. This also ensures breathability at a superior level, which makes it suitable for use throughout any season. The Syrinx cooling weighted blanket is all about sustaining a comfortable, healthy sleep pattern. It comes with high-quality features, making it one of the best products on the market right now. ReviewHot flushes, a common symptom of the menopause, feel like a sudden flare of heat, paired with sweating and flushed skin. Although the frequency and intensity vary, some women find that they can often interrupt their daily lives. Strawberries are not only delicious and sweet fruit but they have loads of hydrating qualities - perfect for a hot summer's day. Eating strawberries will contribute to your daily water intake. They are also fibre-rich, full of antioxidants, vitamins and minerals such as manganese and vitamin C. During the cooler months when it becomes knitwear season, with some clever layers, mixed with natural fibres over the top you can sail through winter feeling cool and serene.

One highlight of the Marchpower blanket is its Japanese cool-to-touch technology. Other similar products have a Q-Max of less than 0.2, which means that less heat is taken away from your body, causing overheating during the night. The Marchpower blanket, however, comes with a Q-Max of 0.4, maximizing the cooling features. Thirdly, layering can be your friend during menopause. By layering, you can easily remove a layer if you feel too hot, and add a layer if you feel cold. This allows you to adapt to the changing temperatures that can occur during hot flashes.

Best cooling products at a glance:

When it comes to finding instant relief from hot flashes on the go, personal cooling fans are a game-changer. These compact and portable devices can be your best friend during those moments when you feel the heat rising. With a simple press of a button, a refreshing breeze is at your fingertips. The US menopause telehealth company Winona has announced a new initiative to support menopausal women in the workplace.