JX FITNESS Adjustable Weight Bench Home Training Gym Weight Lifting Sit Up Ab Bench Flat Incline Decline Multiuse Exercise Workout Bench

Product Information

Right off the bat, this thing is pretty compact at just 45 inches in length (the lower end of the 45-50 inch industry standard) and 12 inches in width.

With over two decades of weight lifting and Fitness experience and over 10 years of building home gyms, you can be sure his advice, guides, and reviews will help you find the right gym gear for your home. Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item.Preacher curl bench: This bench comes with an attachment that allows the user to fully execute the preacher curl. There’s some debate on which should be purchased in terms of fitness equipment: a flat bench, adjustable bench, or both? As well as our experts, science has also concluded that there are real benefits to be had from training calisthenics.

Calisthenics is a form of fitness which utilises gravity and bodyweight leverage to challenge your fitness level. Definitely a positive upgrade over the original,” says home gym equipment expert and GGR founder Cooper Mitchell. Position yourself in the normal plank position, so holding your body in a straight line supported by your forearms and toes.The Bells of Steel Flat Utility Bench is a budget-friendly flat bench that’s perfect for people who don’t plan on lifting heavy weights. If you have owned a bench without wheels, you might already know the hassles of moving your bench around every time you want to switch workout.