MuscleTech Platinum 100% Creatine Monohydrate Powder, Pure Creatine, Increase Performance & Strength, Workout Supplement for Men & Women, 59 Servings, 200g, Unflavoured

Product Information

Many supplement companies don't fully disclose their ingredients. They also don't invest in science, research or quality control. At MuscleTech®, a portion of every dollar spent on supplements is allocated towards funding scientific research. This means you can trust Essential Series for superior quality and results, as is the MuscleTech® promise. Then there’s a “Cell-Volumizing Amino Acid Matrix” of taurine and l-alanine; a “BCAA Matrix” of leucine, isoleucine, and valine in a 2:1:1 ratio; and 100 milligrams of alpha-lipoic acid. Platinum 100% Creatine provides your muscles with the world's highest quality and most clinically researched form of micronized creatine. Creatine is shown to increase lean muscle and improve strength and muscular endurance.

Creatine, of course, is a product that’s strongly linked to not just the aesthetic benefits of larger muscles but also increased power output and athletic performance, plus it may have neuroprotective benefits and could improve cognition. Creatine monohydrate stands as the most effective performance enhancement supplement, particularly for those aiming to enhance high-intensity exercise capacity and increase exercise-induced lean body mass. Creatine's purpose is to provide sustained improvements in exercise quality and performance, vital for both training sessions and actual game or competition days. This supplement fosters better workouts, leading to ongoing muscular enhancements. Additionally, creatine monohydrate's safety is well-established and offers recovery advantages for individuals across various age groups. It's a reliable aid for those seeking continuous progress in their physical performance and body composition. How long does creatine take to work? While creatine has been traditionally associated with male athletes, women can also benefit significantly from its inclusion in their daily regimen. In fact, research suggests that creatine when combined with exercise is beneficial for recovery and performance. Yes, creatine is a natural amino acid present in the human body. Research suggests it has no negative side effects at recommended levels of supplementation and when used as directed on the label by healthy adults. Can Creatine Become Toxic with Long-Term Use?

You get 5 grams of creatine per scoop: 2.5 grams of creatine monohydrate and 2.5 grams of creatine citrate. That’s the “Muscle Growth and Strength Matrix.” The other is the antioxidant alpha-lipoic acid. There has indeed been a study that showed ingesting creatine with carbs andalpha-lipoic acid led to more creatine in the muscles than consuming just creatine and carbs. Each serving of MuscleTech Nitro-Tech contains 30 grams of protein, including whey protein isolate and peptides.

Mix 1 serving (1 scoop) with 6 oz. or 2 servings (2 scoops) in 12 oz. of cold water or skim milk in a glass or shaker cup. For maximum results, consume 4 scoops of Nitro-Tech daily for a minimum of 6 weeks. Creatine plays a crucial role in this process by donating its phosphate group to ADP, replenishing ATP stores. Ultimately, creatine enhances ATP availability, facilitating longer and more intense training. What does Creatine do?Our powders are filled by weight, not volume. Through the manufacturing process, some functional space is necessary, and some settling can occur after filling. Rest assured that the exact number of servings found on the label is what’s in the tub! Creatine is a natural compound synthesized in your body to energize muscles. It forms from amino acids in the liver, pancreas, and kidneys and is vital for muscle function. Once created, it travels through the bloodstream to muscles, which store about 95% of it. Creatine, from food or supplements, boosts phosphocreatine (PCr) in muscles, aiding ATP production. PCr donates phosphate to create more ATP, keeping muscles energized during intense workouts. This ATP-creatine-phosphocreatine system is crucial for high-intensity exercises like weightlifting and sprinting. Creatine enhances ATP levels, helping muscles perform at their best, making it a valuable fitness supplement. How much creatine should you take? ATP is an organic compound in muscles that, when enzymatically broken down, yields energy for muscle contraction. Creatine enhances the body's ability to produce ATP within muscle fibers. Can Creatine Make Me Lift More?

Creatine Phosphate is an organic compound in muscle fibers that enzymatically breaks down to produce ATP, the energy source for muscle contraction. What is Adenosine TriPhosphate (ATP)? This duration hinges on your initial creatine levels and daily dosaging. The more unwavering your routine, the greater the likelihood of attaining your desired results. Patience and steadfastness are essential as creatine steadily enhances your energy and performance over time. In one clinical study, subjects using the dose of creatine found in one serving of Platinum 100% Creatine gained an amazing 6 lbs. of muscle in just 6 weeks. 1 And in separate study, test subjects increased their bench press strength by an amazing 18.6% in just 10 days! 2This is a pretty nutritious product too, with over two hundred percent of your daily Vitamin C and Vitamin B6, as well as decent amounts of Vitamin B12 and magnesium, plus some sodium and potassium. Platinum 100% Creatine delivers creatine directly to your muscles - precisely where it needs to be to drive performance. There, creatine acts as a phosphate donor pool helping to replenish ATP levels in hard-working muscles, allowing you to train harder, for longer. That means real gains in size and strength that can't go unnoticed! Creatine causes cell volumization, not water retention. This means more water is stored within muscle cells, making them appear bigger and firmer, rather than causing the bloating associated with sodium ingestion. How Does Creatine Help Muscle Grow? MuscleTech Nitro-Tech is a protein supplement designed to help support muscle growth and recovery. It contains whey protein isolate and peptides, along with other key ingredients that can help improve muscle performance. MuscleTech Nitro-Tech contains a unique blend of whey protein isolate and peptides, which are rapidly absorbed by the body to help support muscle growth and recovery. It also contains additional amino acids and key ingredients that can help improve muscle performance.

Yes! Creatine allows you to train at a higher intensity and recover faster, which can lead to strength improvements over time. Is Creatine Safe? So why is this so effective? First of all, I don’t think there’s any real reason to include two kinds of creatine. Creatine citrate has been bound to citric acid and while it may dissolve a little more easily in water, that doesn’t mean it absorbs more easily in the body.For best results, take creatine after your workout on training days to replenish depleted stores. You can also split the dose between pre- and post-workout for higher intensity workouts.