New Year’s Eve is always a good time to take stock of the past year and I’m sure that many, including both of us, will be hoping that the coming year will be much better. But when looking back at some of those not so great times, spend a little time thinking about some of the lessons you may have learned. What did it teach you? Have you come through a tough time feeling much stronger, do you realise that you can cope with stressful situations, have you dealt with stuff that you never believed you were capable of, are you proud of what you have achieved?
It’s also usually around this time that we start to think towards the year ahead and start the new year with good intentions, we make our new year resolutions and and set out some goals. Do you feel excited about the new year? 2020 sounds such a magical number. But maybe you feel a bit daunted about what lies ahead.
However you may be feeling right now, remember that everything is in constant change and nothing stays the same forever. Enjoy the good times and know that you are strong enough to deal with the tougher times.
Remember that we are here should you need any help and guidance in changing aspects of your life. Our Flick Your Switch programme provides you will numerous tools to help make some important life-changes, maybe you want to take on a few workshops, perhaps you want to spend time with like-minded people and make new friends, maybe you want to learn some new skills that can help you through life, or perhaps you want to learn skills that can help you start a new career. We’re here to help you achieve the life you want.
We both wish you a very Happy New Year and may 2020 bring you everything you wish for.
Elaine & Gill