Natures Aid 100 Percent MCT Oil, Premium Coconut Oil, Sustainably Sourced, Add to Coffees or Shakes, Vegan, 500 ml

Product Information

Therefore you should always check product labels before use, and not rely solely on the information presented here. One study found that athletes who consumes 6g of MCTs with food before cycling found it easier to exercise and had lower lactate levels than those who took LCTs. MCT is a saturated fatty acid derived from coconut oil and is popular with those following a ketogenic diet. Our MCT Oil comes in a 473ml BPA free bottle, is 100% derived from sustainably sourced organic coconuts and absolutely free of palm oil. Our MCT Oil is a great ingredient for endurance athletes creating their own DIY nutritional formulas, or anyone who wants to add extra fat into their diet with minimal hassle.

Use any of the ways suggested above or take it directly by the spoonful – as long as you are also in a calorie deficit, it doesn’t really matter how to take it. Whether you’re an avid fitness enthusiast, a busy professional, or simply looking to support your overall health, this product is tailored to meet your needs. First of all, MCT oil has around 10% fewer calories than the LCTs (long-chain triglycerides) found in nuts, olive oil and avocados. Organic Pure C8 MCT Oil is the perfect choice for anyone wanting to take advantage of the many benefits of MCTs.

Since 1981, we’ve dedicated ourselves to improving and expanding our products with the latest scientific advancements and quality ingredients. MCT (medium-chain triglycerides) is usually considered healthy because it contains shorter fat chains than short-chain fatty acids, making it easier for the body to digest and absorb. In some regions of the world pig-tailed macaques are made to collect hundreds of coconuts a day; they are shackled and worked so hard they faint. Each and every one of us is different, as are our supplement needs, that’s why at Functional Self we have a dedicated team of health-coaching professionals available to help you find exactly what’s right for you. Our bodies generally find MCT oil easy to break down and convert into energy, which could come in very handy when following a keto diet.

You can change your choices at any time by visiting Cookie preferences, as described in the Cookie notice. Quick Energy Source: Ideal for a quick energy boost, our MCT Oil is metabolised more efficiently than long-chain triglycerides, meaning faster energy for your body and brain. This makes MCT Oil an excellent choice for those following ketogenic diets, where the aim is to encourage the body to burn fat for fuel. You may have seen MCT oil or coconut oil in Bulletproof Coffee, recipes, a popular drink for people on the keto diet, used to perk them up in the morning and keep them fuller for longer. The most common use for MCT oil is for those on keto diets and making bulletproof coffee, however it has many other applications as a supplement and food ingredient.Brain Power - MCT Oil is quickly turned in to ketones, which can easily cross the blood brain barrier aiding cognition. Sterling C8 MCT oil may cause mild intestinal discomfort and diarrhoea if too much is consumed, particularly on an empty stomach. Certain items cannot be delivered through this service and therefore this service not be visible in the checkout. Cholesterol causes a lot of problems when it comes to heart health, and it turns out MCTs could help you reduce cholesterol levels in the body. A great source of easy digesting fats in a form you can pour over salads, mix into recipes, blend into smoothies, or even eat right off the spoon.

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. Food regulations require that the item have a best before date but its shelf life is far longer than the Best Before Date. One study including 24 overweight men found that when they tool MCT oil combined with flaxseed oil and phytosterols, their total cholesterol was reduced by 12. Medium chain triglycerides are easier for the body to digest because, as the name suggests, they’re smaller than long chain triglycerides, such as those found in olive oil.Each bottle of MCT should last for a fairly long time as its high saturated fat content makes it stable for a long time.