Is This Normal?: Answering Every Question You Have Ever Had About Your Body

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Some women may experience vaginal discharge daily, others less frequently, and it may become heavier or lighter at different points during a woman's menstrual cycle. She received a degree in English Literature from the George Washington University and a master's in library studies with an emphasis in children's literature from the University of Wisconsin–Madison. No one ever suggested all the holistic interventions/preventions or supplements that were mentioned in this Bible.

The words “You’re normal” are hands-down the most powerful words any sexual health professional can say. She provides you with all of the answers to questions you’ve been too afraid to ask… or didn’t even know that you needed to ask. These whitish bumps appear on the glans (head) of the penis or along the edge of the glans in many guys. The resource also supports understanding of the contributing factors and potential safeguarding needs of any children displaying problematic or harmful sexual behaviour. This book reads like a conversation with a knowledgeable best friend, without any judgment or pretense.

It’s about time women are allowed the space and information to dig deeply into their health and not feel gaslit or dismissed when they ask questions. Waist is measured at natural point (bend to one side to find natural crease of your waist; measure around this point). I'm fairly selective in the nonfiction I read because processing real-world information takes more mental energy than even the most complex work of fiction, but even when it took me a while to read through certain sections, I was engaged with the content.

She answers all those personal questions you’ve always wondered but might not have felt comfortable asking, including topics as wide-ranging as the menstrual cycle, postpartum health, libido, acne, the orgasm gap, and vaginal discharges.

If you've never had sex, little white bumps on the shaft of the penis may be pimples, a skin cyst, or ingrown hairs. In Is This Normal she gives you answers on everything from sex, the menstrual cycle, orgasms + everything in between.

A fierce patient advocate and completely dedicated to uncovering the root cause of hormonal imbalances, Dr.Brighten's empowering straight talk on the female body is what we all need, but have been too afraid or ashamed to ask of doctors -- especially if your body and how it uniquely works is normal (and if not, what you can do about it). Condition: Brand NewFormat: Paperback - Publisher: Orion Spring - Publisher Date: 11/04/2023 - Pages: 480 - Dimensions: 23. The fact that having a 28-day menstrual cycle isn't what most women experience and precisely what you need to know about what's normal and what's not when it comes to your cycle. Naturopathic endocrinologist Brighten ( Beyond the Pill) provides an approachable manual for women “about what your sex ed teacher should have said but didn’t. For example, we might think it is totally normal for us to eat cake for breakfast, but we understand that others think this is, frankly, pretty odd.