JX FITNESS Door Frame Pull up Bar Doorway Chin up Bar with Padded Handles Foldable for Home Gym, No Drilling

Product Information

Let’s take a look at a different pull-up bar which can be mounted on the wall. This model from AQF is made from stainless steel, but it’s secured into the wall using a horizontal metal beam as well as a vertical one which sits at around 20-30 cm underneath. This 2-point fixation design offers tremendous stability and strength to the pull-up bar, allowing it to safely sustain 130 kg. After you’ve selected your pull up bar, the next thing that you need to know is how to install it. Though most of the products come with a detailed set of instructions, here’s a little guide to make things simpler for you. In general, you’re going to need enough room below the bar to hang with arms at full extension, and your knees bent and not touching the floor. If you’re using a bar that mounts over a door frame, this should be simple, unless you’re Andre the Giant’s, long lost cousin.

Installing a pull-up bar at home isn’t as simple as you might think. Mostly because there are multiple different types of pull up bar, and each one uses a completely different installation method. You can do some slight variations of this move to target your chest more than your biceps by simply leaning forward a bit. 3. Leg raisesIf possible, select a location with fresh air, because working out in fresh air is always good for the body. Locate Drilling Locations If you like to (or plan to) add weights into your sets, be sure to buy a pullup bar that can support you and those additional pounds. All of the bars we recommend have a maximum weight capacity of at least 250 pounds (most are 300). Budget The height of the pull up bar can be adjusted from 190 to 230 cm so it can accommodate multiple family members. The assembly is pretty easy, and it comes with detailed instructions for further help.

Although they look pretty simple and straightforward, you can actually achieve a lot on them – it’s not just about pull ups. You can train your entire upper body in different ways if you know what exercises to do and also add other accessories such as TRX ropes. Apart from dumbbells, a pull up dip station is the only addition you’ll need for your home workouts. It consists of a pull up bar and two handles attached to a single station. These two simple features can provide a good workout for almost your entire body. The most important thing you need to keep in mind is that the bar needs to be so high that your feet don’t touch the ground when you grab it. You must also make sure that it is installed stable enough to support your weight. It has a robust design and the weight is distributed evenly due to the T-shaped anchor points and legs. This will prevent the Power Tower dip station from falling over, and means that it does not have to be secured to the floor. It works as a free-standing pull-up equipment. It also has additional features like a headrest and padded grips for better leverage and comfort. Plus, it is able to support a maximum user weight of 200kg. What’s more, the company offer a 3-year service for this pull-up Power Tower, including replacement of damaged and lost parts.For example, if you have a home gym or even a dedicated space to keep the power tower, then you can opt for a non-portable, heavy-duty model to make the most out of your workout sessions. On the contrary, if you don’t have a lot of space, you might want to consider a more compact model that’s easy to move around.