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Journaling is your avenue to emotional literacy. There is no greater self-help book than the one you write about yourself.' Vex King
Modern relationships are more complex than ever, but our inherent need to give and receive love is as true today as it ever was. So, how can we find true connections, unconditional love and pure, lasting relationships? Alternatively, you won’t want to be passive-aggressive to someone you’re at odds with. This will require some emotional preparation. You know you’re going to see them, and emotions will arise. Process them beforehand so they don’t get out of hand when you’re face to face. Golden Rule: Be kind to yourself and othersThink of this as your companion to help you build a healthier relationship with yourself and others. The Greatest Self-Help Book is the one written by you. Speaking of money, the book ends with an awful chapter. "Money is simply energy" states King. "money flows to those who deserve it" Prepare to go on a journey of self-exploration with Vex King, the No.1 bestselling author of Good Vibes, Good Life . With social media star, Kaushal, the husband and wife duo come together on their first ever project with The Greatest Self-Help Book, a game-changing daily journal that allows you to write your own self-help book. Vex also preaches a message that is a poison spreading through our culture. What he, knowingly or unknowingly, advocates is ‘hedonism’. This is the philosophy of living a life characterised by the pursuit of pleasure and minimisation of pain, and he admits this early in the book where he states his intention is to release people ‘from undesirable feelings and increase feelings of joy.’ It’s also plainly evident in title of his book ‘Good Vibes, Good Life’. Maybe next year or the year after, your heart and mind will be in a place where you can take on the seasonal festivities. Until then, do what you have to do to get through. You don’t owe anyone a thing.
It’s possible that holidays will continue to trigger emotional wounds until they’re healed. So, if this season brings you to your knees, I encourage you to remain there. Cry it out. Feel it with your entire being. Instead of running from the anger, sadness, and pain, pull up a chair, dine with them, and just maybe, they’ll transform into understanding, forgiveness, acceptance, and eventually peace. If you take any advice, take this. Be kind to yourself and to others. You don’t have to be inauthentic, nor have conversations you’re not ready to have. But to be kind to everyone at the table is a good way to maintain your own peace. Of course, if anyone tries to engage in confrontation or dig up old sides of you, you’re equipped to handle things in a healthy manner.
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Prepare to go on a journey of self-exploration with the No.1 Sunday Times bestselling author of Good Vibes, Good Life and Healing is the New High , Vex King and social media star, Kaushal, as the husband and wife duo come together on their first ever project with The Greatest Self-Help Book , a game-changing daily journal that allows you to write your own self-help book.
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