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Well to make this a flavor and texture dream come true – I put it on top of a crunchy soft-baked bar. Granola works just as well though. Ingredients for the White Chocolate Protein Pudding I made this a low-calorie and healthy white chocolate mocha with the list of ingredients I mentioned, but here’s some other alternatives. After training, your body uses protein to help repair and rebuild muscle fibres. Gold Standard Whey delivers 24g of whey protein and 5.5g of naturally occuring BCAA's to support muscle growth, and 4g of glutamine and glutamine acid to reduce muscle soreness. Ingredients: Skimmed Milk, Milk Protein Concentrate, Water, Skimmed Milk Powder, Oat Fibre (Gluten), Vitamin & Mineral Blend (Vitamin C, Vitamin E, Selenium, Vitamin D2), Stabilisers: Gellan Gum, Carrageenan; Natural Flavourings, Colouring: Lycopene, Salt, Sweetener: Sucralose; Acitdity Regulator: Sodium Citrate
Get lean and strong with the ultimate list of protein shakes and protein smoothie recipes. These protein shake recipes take your protein powder to the next level with the addition of healthy, delicious ingredients to help you reach your fitness goals! Ingredients: Skimmed Milk, Milk Protein Concentrate, Water, Skimmed Milk Powder, Fat-Reduced Cocoa Powder (1.4%), Oat Fibre (Gluten), Vitamin & Mineral Blend (Vitamin C, Vitamin E, Selenium, Vitamin D2), Stabilisers: Gellan Gum, Carrageenan; Natural Flavouring, Salt, Sweetener: Sucralose; Acidity Regulator: Sodium Citrate. Unsweetened vanilla almond milk: My favorite milk in this shake, but any milk works. I like the vanilla flavored for even more flavor.Add all of the ingredients milk, banana, ice, honey, protein powder, cocoa powder, and vanilla to a blender.
This chocolate protein shake recipe is versatile and can be tweaked depending on your preferences and needs. Its also a great way to fuel a Beautiful Badass workout, or a refreshing easy-to-prepare post-workout shake. Peanut butter or almond butter: Again, we want the main flavor to be chocolate, but the nut butter adds protein and healthy fats. It also adds a nice creaminess and subtle flavor. We only add 1 tablespoon so that the flavor isnt overpowering. My personal favorite is almond butter , but use whichever you have on hand or like better.Ive found that a high-protein smoothie or shake, like my Strawberry Peanut Butter Smoothie or todays Chocolate Recovery Shake, is the easiest thing to drink after a workout, especially if it tastes like chocolate. I also like this low calorie chocolate protein shake because it is lactose-free, which makes it easier for me to digest!