The 2-Day Diet: Diet Two Days a Week. Eat Normally for Five.

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PRO TIP: You can stay as long as you want in the Tower. On average people stay around 3 hours so I highly recommend booking the earliest slot available (usually 10 AM).

Brighton. A quintessential British seaside destination, Brighton might not have golden sands (full disclosure: it is a pebble beach) but it is a lively, cool city with a vibrant dining and nightlife scene. Read my guide to the best beaches near London. PRO TIP: If you are a foodie who loves to try delicious food, you can also join the 3-Hour Secret British Food Tour. You’ll get to try loads of amazing dishes and it all starts here in Borough Market. Stop 6: Shakespeare Globe The 2-day upper/lower split has you training each body part once per week. This is perfectly sufficient for maintenance goals, and while certainly not ideal, still has the potential to work for building muscle and gaining strength. Who Is It Best For? It’s fast, it’s easy and most accommodation offer free cancellation. That’s the best way to protect yourself from the inconvenience of finding nothing but mediocre rooms at exorbitant prices. Once you’re on the other side, take the stairs down to the Queen’s walk. You will be by the river and that’s an excellent place to take photos of the bridge. Stop 3: The Queen’s Walk & HMS BelfastAfter securing your dream stay, it’s time to continue reading this guide! 2 days in London: the ultimate itinerary Instead, you should maybe go to Madame Tussauds wax museum or take a walk in Regent’s Park, for example. Other places to visit during your 2 days in London In my opinion, you should spend a maximum of 2 hours at the museum, so you have enough time left for the rest of the itinerary. Natural History Museum, a great family visit in London C. Hyde Park

This change eliminates the potential overlap issues we talked about a minute ago that you may run into with a typical push/pull split, especially if it’s being done on consecutive days.For example, if you’ve reached your goals and just want to maintain going forward (details here: long-term maintenance), then 2 workouts may be all you need. You’d train all of the upper body muscles involved in “pushing” exercises (chest, shoulders, triceps). I also like to put calves and abs in this workout to balance them out a bit better. Although you can find food stands that sell products, the reason why you should visit it is for the street food. Get off the tube at Oxford Circus and start making your way down on Regent Street. You will find loads of shops here including huge Primark, H&Ms and more! Stop 11: Carnaby Street & SOHO PS… Have even less time? Here’s my guide to exploring London in one day. 2 Days in London Itinerary Day One 10am – Hyde Park

Let’s continue your 2-day tour of London by heading to Trafalgar Square, one of the best known squares in London.From Lutton. The easiest and cheapest way is to take a National Express Bus to London Victoria. It takes a couple of hours. In reality, it’s a glorious display of slightly ridiculous but iconic tradition as the guards strut (sorry, march) around in their bright scarlet tunics and skyscraper bearskin hats, accompanied by music. British Museum is another place that we recommend to anyone visiting London for the first time. Talk about impressive architecture! From the outside, this museum’s huge stone columns are reminiscent of the Parthenon. Walk through the front door, though, and you’re met with this vast, modern, light, and airy space with an eye-catching domed glass ceiling. If you want to get to see the guard leaving the palace, you will need to get there at least 30 minutes before. I’d consider the 2-day full body split to be the best option for anyone that can only train twice per week and still wants to make meaningful progress. It’s perfectly fine for maintenance goals as well.