GO!® Inspired: With AccuQuilt

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But despite this, van Cuylenburg was caught in seemingly intractable problems. An inbuilt perfectionist streak and a desire to please others meant that he’d beat himself up every time he went to a party in a low mood. He measured 1,100 people using a wellbeing scale, then interviewed those with the highest and lowest scores. “I … asked them about their life and how they got to that point of being able to let go of things,” says Whitehead. I would try to … bend the world to my will, whether it’s a relationship or business. I was quite good at manipulating the world. Then, I reached a certain point in life where it absolutely refused to be controlled. And the more I tried to control it – the more I found I was suffering.” For his doctoral thesis, he attempted to quantify the power of letting go, work that has since fed into a series of journal publications.

Sydney-based meditation teacher Matt Ringrose, says that, in a decade of practice, “how do I let go?” was “the most common question I was asked”. In recent years, the letting go message has begun cutting through to the mainstream. Burnt out and traumatised by years of seemingly ever-accelerating crises – people are looking for a new way to cope.I had an expectation of perfectionism and a belief that I had to light up every room. Letting go of this behaviour was about adopting a way of life that is much more sustainable,” he says. People think that letting go hurts too much but it doesn’t,” he says. “It’s the resistance to letting go … that’s the thing that hurts.” These are optional applications but can help to create a more complete desktop experience. FyneDesk (Linux / BSD) A US book that’s belatedly landing here. Midcentury Modern Style: An Approachable Guide to Inspired Rooms. This fun and festive collection includes a *72* shade Elf™ Palette that will make you say “OMG”, a Ninny Muggins 25 shade palette with a mix of bright mattes and festive metallics, 2 dazzling new shades of Eye Glistens, 3 candy cane vinyl glosses, 3 glow-giving creamy highlighters, a refreshingly sweet fixing spray, and so much more!

Last year, he attempted to give people an answer, in the form of an online course, which he says was greatly inspired by Hawkins’ book. Eshita Kabra, Founder and CEO of By Rotation said of the campaign: ‘By Rotation is thrilled to partner with Lidl this festive season by adding Lidl’s Christmas jumpers to our shared wardrobe on the app.

He found people who are older tend to let go easier, as do people who have a strong meditation practice. All Fyne apps will work without pre-installed libraries, this is one reason the apps are so portable. Lydia Bolton, Slow Fashion Designer, added: ‘I’ve loved being a part of Lidl’s Christmas iconic jumper campaign. Designing and producing these jumpers inspired by Christmas icons from second-hand textiles has been super fun and creative, but knowing they are going to be rented and re-worn also supports my mission of valuing and reusing textiles.’ It’s a US publication, so some of the tips might lean more towards that part of the world. But midcentury modern is largely a US concept, so that’s hardly surprising. And it’s all about concepts and ideas which are likely to carry through wherever you are. Everything is available somewhere, whether that’s vintage Danish furniture, reproduction Sputnik lights or retro shades of paint.