Holland & Barrett Lutigold Extra 30 Capsules 20mg

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Thurnham, D. I., Northrop-Clewes, C. A., Paracha, P. I., and McLoone, U. J. The possible significance of parallel changes in plasma lutein and retinol in Pakistani infants during the summer season. Br.J.Nutr. 1997;78(5):775-784. View abstract. Tanaka, T., Shnimizu, M., and Moriwaki, H. Cancer chemoprevention by carotenoids. Molecules. 2012;17(3):3202-3242. View abstract. Bahrami, H., Melia, M., and Dagnelie, G. Lutein supplementation in retinitis pigmentosa: PC-based vision assessment in a randomized double-masked placebo-controlled clinical trial [NCT00029289]. BMC.Ophthalmol. 2006;6:23. View abstract. Snellen, E. L., Verbeek, A. L., Van Den Hoogen, G. W., Cruysberg, J. R., and Hoyng, C. B. Neovascular age-related macular degeneration and its relationship to antioxidant intake. Acta Ophthalmol.Scand. 2002;80(4):368-371. View abstract.

Mares-Perlman JA, Brady WE, Klein R, et al. Serum antioxidants and age-related macular degeneration in a population-based case-control study. Arch Ophthalmol 1995;113:518-23. View abstract. Kotagiri SR, Morde A, Rai D, et al. Superior bioavailability of a novel lutein and zeaxanthin formulation in healthy human subjects. Ophthalmol Ther 2022;11(4):1463-1477. View abstract. Reboul E, Thap S, Perrot E, et al. Effect of the main dietary antioxidants (carotenoids, gamma-tocopherol, polyphenols, and vitamin C) on alpha-tocopherol absorption. Eur J Clin Nutr 2007;61:1167-73. View abstract. It contains Omega 3 in ample doses to help alleviate the affliction of dry eyes. Omega 3 is also known to have anti-inflammation properties. Eye Disease Case-Control Study Group. Antioxidant status and neovascular age-related macular degeneration. Arch Ophthalmol 1993;111:104-9.. View abstract.Johnson, E. J., McDonald, K., Caldarella, S. M., Chung, H. Y., Troen, A. M., and Snodderly, D. M. Cognitive findings of an exploratory trial of docosahexaenoic acid and lutein supplementation in older women. Nutr Neurosci 2008;11(2):75-83. View abstract. Each bottle of Lutenol contains 60 capsules and can last a month on a daily dose of two pills. Vita Balance suggests taking the dose 20-30 minutes before your meal with a glass of water.

A complex and delicate organ, the eye requires a variety of nutrients to function properly and remain healthy. These nutrients not only help maintain a clear vision but also prevent age-related deterioration of the organ ( 1, 2, 3). Dorgan, J. F., Boakye, N. A., Fears, T. R., Schleicher, R. L., Helsel, W., Anderson, C., Robinson, J., Guin, J. D., Lessin, S., Ratnasinghe, L. D., and Tangrea, J. A. Serum carotenoids and alpha-tocopherol and risk of nonmelanoma skin cancer. Cancer Epidemiol.Biomarkers Prev. 2004;13(8):1276-1282. View abstract. Qiu Z, Chen X, Geng T, et al. Associations of serum carotenoids with risk of cardiovascular mortality among individuals with type 2 diabetes: Results from NHANES. Diabetes Care 2022;45(6):1453-1461. View abstract. Lutemax supports all three macular carotenoids and contains lutein and zeaxanthin in potent doses as well. BioPerine ensures that the ingredients you take get absorbed in the body well effectively, thus increasing the supplement’s benefits.Dagnelie G, Zorge IS, McDonald TM. Lutein improves visual function in some patients with retinal degeneration: a pilot study via the Internet. Optometry 2000;71:147-64.. View abstract. Holland & Barrett Lutigold Lutein capsules contain the plant-based carotenoids: lutein and zeaxanthin – the pigments in fruits and vegetables that give them a yellow or reddish hue. Lutein is not made in the body, so it can only be obtained through your diet and lutein supplements. Hammond, B. R., Jr. and Fletcher, L. M. Influence of the dietary carotenoids lutein and zeaxanthin on visual performance: application to baseball. Am.J.Clin.Nutr. 2012;96(5):1207S-1213S. View abstract.

Castenmiller, J. J., Lauridsen, S. T., Dragsted, L. O., het Hof, K. H., Linssen, J. P., and West, C. E. beta-carotene does not change markers of enzymatic and nonenzymatic antioxidant activity in human blood. J Nutr 1999;129(12):2162-2169. View abstract. Johnson EJ, Hammond BR, Yeum KJ, et al. Relation among serum and tissue concentrations of lutein and zeaxanthin and macular pigment density. Am J Clin Nutr 2000;71:1555-62.. View abstract. Chopra, M., O'Neill, M. E., Keogh, N., Wortley, G., Southon, S., and Thurnham, D. I. Influence of increased fruit and vegetable intake on plasma and lipoprotein carotenoids and LDL oxidation in smokers and nonsmokers. Clin.Chem. 2000;46(11):1818-1829. View abstract.

Thurmann PA, Schalch W, Aebischer JC, et al. Plasma kinetics of lutein, zeaxanthin, and 3-dehydro-lutein after multiple oral doses of a lutein supplement. Am J Clin Nutr 2005;82:88-97. View abstract. Eye vitamin supplements are not known to cause any significant side effects in human bodies. Some people might experience symptoms like skin rashes, general weakness, nausea, or headache ( 16). Cangemi, F. E. TOZAL Study: an open case control study of an oral antioxidant and omega-3 supplement for dry AMD. BMC Ophthalmol 2007;7:3. View abstract. Knekt P, Ritz J, Pereira MA, et al. Antioxidant vitamins and coronary heart disease risk: a pooled analysis of 9 cohorts. Am J Clin Nutr 2004;80:1508-20. View abstract. Ren YB, Qi YX, Su XJ, Luan HQ, Sun Q. Therapeutic effect of lutein supplement on non-proliferative diabetic retinopathy: a retrospective study. Medicine (Baltimore) 2019;98(29):e15404. View abstract.

LaRowe, T. L., Mares, J. A., Snodderly, D. M., Klein, M. L., Wooten, B. R., and Chappell, R. Macular pigment density and age-related maculopathy in the Carotenoids in Age-Related Eye Disease Study. An ancillary study of the women's health initiative. Ophthalmology 2008;115(5):876-883. View abstract. Machida N, Kosehira M, Kitaichi N. Clinical effects of dietary supplementation of lutein with high bio-accessibility on macular pigment optical density and contrast sensitivity: A randomized double-blind placebo-controlled parallel-group comparison trial. Nutrients. 2020;12(10):2966. View abstract. As we age our body’s natural supply of Lutein decreases and since Lutein is not made in the body – it is important to take it every day. If you eat your fruits and veggies every day, you may already have good carotenoid levels in the body, and if not, maybe you could benefit from a Holland & Barrett Lutigold Lutein supplement. Gouado, I., Schweigert, F. J., Ejoh, R. A., Tchouanguep, M. F., and Camp, J. V. Systemic levels of carotenoids from mangoes and papaya consumed in three forms (juice, fresh and dry slice). Eur.J.Clin.Nutr. 2007;61(10):1180-1188. View abstract.With time, as the chances of age-related damage increase, using eye vitamin supplements is recommended by many doctors. However, be sure to use the right dosage and under competent supervision to avail the maximum benefit. Lyle BJ, Mares-Perlman JA, Klein BE, et al. Antioxidant intake and risk of incident age-related nuclear cataracts in the Beaver Dam Eye Study. Am J Epidemiol 1999;149:801-9. View abstract.