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So, Spritz for Bits was developed by midwives for women as there weren’t any complete products to help manage soreness after childbirth. The unique blend of essential oils and compounds below were selected to specifically target and calm sore, swollen and irritated areas. Spritz for Bits can also be sprayed upside down to target the exact area you need it to, as well as stored in the fridge for extra cooling relief. If you think you are developing an infection- we advise consulting with your doctor or midwife first Top tip: Go to the toilet as soon as you get the urge and empty your bladder fully. If you don’t get the urge until it’s almost too late, put an alarm on your phone and sit on the toilet every 1-2 hours to ‘retrain’ your bladder.
Top tip: Soak the area by sitting in a bowl/bath with Soak for Bits or place a warm/cold compress previously sprayed with Spritz for Bits.After childbirth, bruising, swelling and soreness of the perineum and the surrounding area are common. This Midwife developed soak is made with premium Epsom salts, which instantly disperses in warm bath water. These salts are made up of two naturally occurring minerals, magnesium and sulphate, known for their ability to help a tired, aching body to relax and soothe. Blended with essential oils - tea tree and calendula, bergamot aids relaxation, and added arnica. By “bits” we refer to your vulva, vagina, anus and pelvic organs. Changes and ailments in pregnancy
Warm compress - Applying this to the perineum, when it is stretching during the birth, helps the tissues warm up and improves their flexibility and stretch during the birth, reducing the incidence of tearing. SOAK FOR BITS: This caring bath soak is created by midwives to help improve every new mum’s after care. Gentle on delicate areas, designed to clean, soothe and help maintain the condition of the perineum to promote recovery. Our soothing perineal soak contains 100% naturally derived ingredients and can be used straight after birth. Discharge -is mostly a healthy symptom and helps ‘wash’ harmful bacteria out of the vagina. It is increased during pregnancy as your body is even more keen to protect itself from infection. Top tip: Monitor your blood loss by using light-coloured pads/panty-liners and keeping note of when you bleed and how much.
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Having a safe but effective solution for soreness after childbirth, one that can be trusted to help manage symptoms postpartum, has helped thousands of women and birthing people recover more easily and have a much more comfortable experience. Lavender - Is known to be calming, can reduce anxiety, stress and restlessness as well as ease swelling, bruising, itching and stinging Soak for Bits is a post-birth recovery essential for your first few baths after birth, to clean, soothe and help maintain the condition of the perineum, aswell as calm aching muscles.
Vulval varicosities– these are swollen blood vessels that occur around your vulva. To help alleviate the pressure and discomfort, avoid tight clothing and standing/sitting for prolonged periods. Bleeding - Blood loss after childbirth can vary enormously and can be very different from any period you have experienced. My Expert Midwife Midwife developed, mum approved, the My Expert Midwife's award winning range provides effective solutions to common pregnancy, birth, new mum and newborn issues, to help you feel like you again. Midwife developed, mum approved, the My Expert Midwife's award winning range provides effective solutions to common pregnancy, birth, new mum and newborn issues, to help you feel like you again.Top tip: use our My Expert Midwife’s perineal massage oil which has been specially blended and designed for perineal massage or an oil such as almond oil. EASES DISCOMFORT - Give your perineal area some TLC with our perineum soothing spray. It contains a blend of natural essential oils that help relieve pain caused by stretching during childbirth. Essential oils can work when applied topically onto the skin, or by inhalation to influence behaviours and emotions. They can be several times stronger than dried herbs, therefore they need to be diluted into the recommended safe quantities. Piles– may worsen after the birth of your baby, adding a whole new level to your endurance of discomfort. Carriers (oils and other ingredients) are used to dilute the potency of essential oils to the right strength, as undiluted essential oils can cause irritation when applied directly to the skin. Different carriers vary in consistency and suitability for different essential oils and applications. Mixing essential oils and their carriers needs knowledge and care as their aroma, consistency and potency can be affected.
SPRITZ FOR BITS: Perineal relief spray that provides instant relief for perineal soreness, bruising and swelling after childbirth, even if you do not have a tear or episiotomy. Mum approved multi-award winning Spritz for Bits contains natural essential oils which can soothe discomfort in the perineum during pregnancy and after childbirth. MADE IN UK 2-IN-1 FORMULA - Our cooling spritz is designed for use during pregnancy and after childbirth. It can be used as a perineum massage oil during pre-birth or as a soothing post-partum spray.Piles– are swollen blood vessels in or around your anus (bum hole). Constipation plays a starring role in the appearance (and exacerbation) of piles so, if you want to avoid/ease them, it is essential to prevent/manage constipation. Essential oils are extracted from individual plants, the flowers, stems, leaves or roots. Each plant has unique characteristics and aromas which are present in their individual essential oil. Top tip: Promote circulation by raising your feet above the level of your heart - you can rest them on the wall. Place a pillow under your right hip to tilt you slightly left (prevents you from feeling dizzy and ensures good circulation to the placenta is maintained). After about 5 minutes, lower your legs onto the bed/couch and turn on your left side for a few minutes before sitting up. Also, follow the top tip for piles. Witch hazel compound- This helps to reduce skin irritations and has anti-inflammatory properties which can help soothe and reduce soreness, haemorrhoid pain and itchiness Many essential oils are so effective for helping to relieve discomfort and treat problems that they have their own monography (a detailed study) with the Medicines & Healthcare products Regulatory Agency (MHRA), which is the UK’s regulatory agency for medicine safety How can essential oils be used safely in pregnancy?
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