Turmeric Gold - 90 Capsules - A Unique Combination of Turmeric Powder Plus high-Potency Turmeric Extract Giving The Equivalent of 1780mg of Turmeric Powder per Capsule

Product Information

Turmeric is a deep, golden-orange spice known for adding color, flavor and nutrition to foods. A relative of ginger, turmeric comes from the rhizome (root) of a native Asian plant and has been used in cooking for hundreds of years. It has also been used in ayurvedic and other forms of traditional medicine in China and India. Fortunately, there are lots of ways to use turmeric. Some people believe that the best way to take turmeric is to mix the powder with liquid to form a drink. You can do this with water (but it may not taste great) or you could add it to a smoothie so that it’s a little easier on the palette.

One potential downside to taking turmeric pills is their poor bioavailability. Some products do not contain added ingredients to increase curcumin bioavailability, which may be less effective. Dosage recommendations vary depending on the condition a person wishes to treat, but supplements typically contain 500–1,000 mg per serving. Soleimani V., et al. (2018). Turmeric (Curcuma longa) and its major constituent (curcumin) as nontoxic and safe substances: Review. The supplement will have a higher, more concentrated curcumin content if it contains turmeric extract rather than powdered turmeric.

How to Enjoy Turmeric

Traditional Ayurvedic medicine, a holistic approach to medicine that originated in India, has long praised the health and wellbeing benefits of turmeric, and now Western studies are discovering the following:

Historically, it’s mainly been used in Ayurvedic medicine, primarily in South Asia, for many conditions, including breathing problems, rheumatism, serious discomfort and fatigue. For instance, 1–6 grams of cinnamon per day may lower fasting blood sugar levels by up to 29%. Moreover, cinnamon may reduce insulin resistance ( 30, 31, 32). Meanwhile, a separate study revealed that the soothing effects of curcumin manage the risk of oesophageal issues. 16 It may also increase sulfasalazine (Azulfidine) levels. Sulfasalazine is a disease-modifying antirheumatic drug (DMARD), which may be prescribed to treat ulcerative colitis or rheumatoid arthritis ( 37).

Ingredients

Cooked in a creamy sauce with fenugreek leaves, a savoury mild affair. Served with basmati pilau rice. Menus distributed among the tables upstairs mysteriously ended up in a neat pile on the floor, cups of coffee poured for a staff break were stirred by an invisible spoon.

Helping to protect us from the effects of day-to-day life thanks to turmeric’s very potent polyphenols, also known as antioxidants. Our Skin rash. People have reported a skin rash after taking a dose of 8,000 mg of curcumin or more, but this seems to be very rare ( 31).Pure Encapsulations Curcumin is made in the United States and has Good Manufacturing Practice (GMP) certification. GMPs refer to standards the Food and Drug Administration (FDA) set to ensure supplements attain pharmaceutical quality.

This hypoallergenic supplement suits a range of dietary requirements. It is free from gluten, peanuts, and GMOs. Turmeric has a significant action upon the heart and the circulation. It supports processes that are involved with the efficient flow of blood to the heart. However, one older review concluded that doses of 3,600–8,000 mg per day do not cause any serious side effects. Another study showed that single doses of 12,000 mg were well tolerated ( 31, 39).The compound curcumin, which gives turmeric its yellow colour, has been isolated by scientists as turmeric’s most important active ingredient.