BSN Nutrition N.O.-Xplode Pre Workout Powder Food Supplement, Energy and Focus support with Caffeine, Amino Acids, Vitamin C and Zinc, Purple Power Flavour, 30 Servings, 390 g

Product Information

The Green Apple flavour is a bit more unique and will appeal to those who like sour flavours. It has a tangy taste that makes your tongue tingle like you’ve had a sour sweet. It’s a great option for those who want something different from the usual fruit flavours that are common in pre-workout supplements. CarnoSyn® is a single agent known to strength athletes around the world. Plus, NO-Xplode 3.0 also contains 3.4 g creatine monohydrate per daily serving. Taking upwards of 3 g creatine per day can help boost performance in dynamic strength training as part of a brief and intense workout. Is it bad to take pre workout everyday? Duncan M. J., et al. The effect of caffeine ingestion on mood state and bench press performance to failure. J Strength Cond Res (2011). The Watermelon flavour is not as popular as the other flavours, but it still has its fans. It has a taste that’s reminiscent of watermelon sweets, which is sure to please those who love that flavour. It also does a good job of masking the bitterness of the caffeine, making it easier to drink.

BSN mostly hits the mark with their N.O.-XPLODE pre-workout, although there are some areas where there’s more to be desired. Its high caffeine content and the inclusion of critical components such as beta-alanine, taurine, niacin, and creatine are welcomed, but it does come up short in a few areas. The long list of added vitamins and extra blends are welcome, but do not necessarily help fulfill the primary purpose of the product. BSN N.O.-XPLODE Pre-Workout By the Numbers​ For a product name that echoes nitric oxide as a selling point, BSN N.O.-XPLODE contains a relatively scant amount of citrulline malate, which has been closely linked as one of the main drivers of nitric oxide production. As a driving force behind increasing blood flow to muscle tissue, the low citrulline content in N.O.-XPLODE may make it underwhelming when it comes to creating skin-tearing pumps. Creatine Content BSN N.O Xplode (Explode) offers a wide range of flavours to cater to different preferences. The availability of flavour options may differ among other pre-workout supplements. Caffeine Content: Featuring a more concentrated formula (over 17% reduction in serving size) and advanced ingredient technology, N.O.-XPLODE has been re-engineered to help push you and your workout past previous limits. Acidity Regulators (Citric Acid, Malic Acid, Sodium Bicarbonate, Tartaric Acid, Potassium Bicarbonate)Seriously, go speak any of the seasoned lifters in your gym. They’ll happily recount hilarious tales of snorting nuclear-coloured powder in the gym toilets and being unable to feel their face until the next day. The innovative ingredient technology of our Myogenic Matrix, featuring an advanced creatine blend, helps every athlete reach their goal of maximizing performance. Talk to your doctor before you start taking N.O.-XPLODE or any other dietary supplement. Marketed as a means to help jump-start athletic performance and muscle-building, N.O.-XPLODE is a powdered drink containing caffeine, amino acids, vitamins, creatine and herbs meant to be taken before a workout. Are there any health risks with no Xplode? Your body responds to the amount of work you do over a period of time. Whether you're in the gym or on the field, our Endura Shot blend, featuring a concentrated beta-alanine blend, helps enhance your workout capacity, giving you the opportunity to exercise longer. Taurine is often touted for its ability to increase mental focus – and it works– but there’s a huge caveat:

BSN N.O Xplode (Explode) contains caffeine, which can help boost energy and focus. The caffeine content in other pre-workouts can vary, and some may even offer caffeine-free options. Beta-Alanine for Endurance: Commonly included in both athletic pre-workout supplements and many standard energy drinks, taurine is purported to help “smooth out” the effects of high caffeine dosing. It may significantly reduce the unstable spurts and crashes associated with caffeine consumption and provide a smoother experience that allows for better focus in the gym. While its exact amount in BSN N.O.-XPLODE is unclear, it is listed prominently as part of their Myogenic Matrix blend. Citrulline Malate ​ Green Apple Flavour Pre-Workout: This is a tangy apple flavour that makes your tongue tingle like you have had a sour sweet. Perfect for those who like sour flavours. These days Pre workouts use a combinations of caffeine, amino acids, creatine and beta alanine to get the blood pumping to the muscles and to give you the right amount of energy and focus to drive through any workout. N.O. Xplode 3.0: stimulent de pre-antrenament cu o formulă îmbunătăţită, ce asigură mai multă explozivitate, energie, creşte rezistenţa şi maximizează performanţaVitamins (L-Ascorbic Acid, Calcium D-Pantothenate, Nicotinamide, Thiamin Hydrochloride, Pyridoxine Hydrochloride, Pteroylmonoglutamic Acid, Cyanocobalamin, Cholecalciferol) BSN N.O Xplode (Explode) contains creatine, a popular ingredient known for its benefits in increasing strength and muscle power. The presence of creatine may vary in other pre-workouts, and some may not include it at all. Nitric Oxide Boost:

The only saving grace for NO-Xplode 3.0 is that it comes in a chunky 60 serving tub, but for the price you pay I say you’d be better off grabbing something like RedCon1 Total War instead. We all know that sometimes you just need to pop out and buy the supplements you want without waiting for a delivery. So we look at who on the high street sells N.O. Xplode so you can pop out and get some now. BSN N.O. Xplode HomeBargains The Blue Raspberry flavour is a fan favourite for those who love the taste of raspberry. It has a delicious, fruity taste that reminds many people of the slush puppy raspberry flavour they enjoyed as children. The sweetness is not overpowering and it blends well with the other ingredients, creating a balanced flavour that’s easy to drink.BSN N.O Xplode is a popular pre-workout supplement that is used by fitness enthusiasts all around the world. One of the things that make it so popular is the wide range of flavours that it comes in. Here, we will review each flavour of the BSN N.O Xplode pre-workout supplement. It’s frustrating to see this, because BSN made forward strides by replacing the arginine from the original NO-Xplode formula with citrulline (citrulline is much more effective), but they’ve used such a small dose it’s pretty much useless. (12) Beta-alanine is a non-essential amino acid that is produced naturally in the body. Beta-alanine aids in the production of carnosine. That’s a compound that plays a role in muscle endurance in high-intensity exercise. Remember, no pre workout has EVER received a full 5 star review from me – this one got close, though.) Table of Contents Alvares T. S., et al. Acute l-arginine supplementation increases muscle blood volume but not strength performance. Appl Physiol Nutr Metab (2012).

BSN NO Xplode Nutrition Facts: NO Explode Ingredient Details: NO-Xplode Proprietary Blend: 20,500mg, NO Meta-Fusion (patent pending) (L-arginine AKG, Citral-M (citrulline malate), L-citrulline AKG, L-histidine AKG, RC-NOS (rutacarpine 95%), gynostemma pentaphyllum (95% gypenosides), NAD (nicotinamide adenine dinucleotide). What should I know before taking n.o.xplode? N.O.-XPLODE® is BSN’s original pre-workout, now re-formulated with a new blend that drives energy, mental focus and taste from cutting-edge nutritional scientists at BSN®. Making sure you’re primed and ready to smash your workout, N.O.-XPLODE® gives you everything you need to push yourself as far as you can go. And then push yourself further. Everytime.BSN N.O Xplode (Explode) provides sustained energy and focus to help users stay motivated and push through intense workouts. The energy and focus levels provided by other pre-workouts may vary based on their formulation. Muscle Pump and Endurance: This dose here is actually okay, but the combination is a dumb idea. Supplement companies often brag that n-acetyl-tyrosine is a superior version of this ingredient because it offers greater solubility, but standard l-tyrosine has much more research to support it. We have years of studies showing it can significantly elevate blood levels of tyrosine for a long time (130-270% increase), but research is on n-acetyl-tyrosine is very sketchy indeed (0-25% increase), with some studies questioning whether it works AT ALL! (15, 16, 17, 18) When we dig deeper into the formula we uncover even more missteps, such as the combination of caffeine and taurine (ingredients which are known to counteract each other and leave the trainee feeling sluggish) and the inclusion of an unproven creatine blend (creatine anhydrous) as opposed to the standard creatine monohydrate. It also contains less than 1 gram of citrulline malate which, considering a clinical dose is 6-8 grams, is as useful as air conditioning on a motorbike. Source: Official Journal of the European Union – COMMISSION REGULATION (EU) No 432/2012 of 16 May 2012 establishing a list of permitted health claims made on foods, other than those referring to the reduction of disease risk and to children’s development and health. Ingredients