Vital Proteins Matcha Collagen Peptides Powder Supplement, L-theanine & Caffeine, Matcha Green Tea Powder, 341g, Original Flavored

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Wierzejska R. Tea and health--a review of the current state of knowledge. Przegl Epidemiol. 2014;68(3):501-599. Here’s two essential questions we should answer before we get to the specific role matcha plays in natural collagen production: 1. How is collagen absorbed in the body? Matcha is really good for you! It's filled with antioxidants, fiber, chlorophyll, and vitamins. When you make it a bulletproof collagen latte and add grass-fed butter or coconut oil andGarden of Life Collagen, you stay full throughout the morning and you add all the awesome benefits that come with collagen. Fortunately, that is where dietary collagen supplements come into play, helping to maintain the bodily functions as such: Jakubczyk K, Kochman J, Kwiatkowska A, et al. Antioxidant properties and nutritional composition of matcha green tea. Foods. 2020;9(4):483. doi: 10.3390%2Ffoods9040483

Matcha Collagen Latte: The easiest way to incorporate our Matcha Collagen into your day. Add one scoop to hot water. Then top off with almond milk or one of our Collagen Creamers.

Vital Proteins Matcha Collagen is easily digested and soluble in hot or cold liquids, and 1 scoop a day is all you need! Simply stir into water or coconut milk, or combine with our Collagen Creamer for a yummy matcha latte. Culinary grade matcha can be enjoyed in traditional tea form, but it's best for mixing into recipes: smoothies, baked goods, salt—you name it. Since the tencha leaves are harvested later in season and ground with more heat, the resulting powder has a darker color and more bitter taste. This helps it "stand up to the strong flavors in milk, butter, and sugar," explains Puyane. Collagen helps to prevent the formation of fine lines and wrinkles. But, it’s negatively affected by exposure to UV rays, environmental pollutants like smoke, and the natural ageing process. Stallings, A. F., & Lupo, M. P. (2009). Practical uses of botanicals in skin care. The Journal of clinical and aesthetic dermatology, 2(1), 36–40. https://pubmed.ncbi.nlm.nih.gov/20967187/

With their respective suite of health benefits, how do matcha and collagen complement each other to elevate our skin health and wellbeing? The finely powdered green tea, Japanese matcha, is sourced from specially grown and processed leaves of the camellia sinensis plant. Research from the journal Molecules suggests that this colorful beverage is high in antioxidants and offers other powerful health-promoting properties, including increased memory and cognition, reduced stress and inflammation and antiviral compounds that strengthen the body’s immune system. What’s more, catechins in matcha green tea—substances that help protect cells from damage caused by free radicals—may also help prevent and even stop the growth of some forms of cancer [1] Kochman J, Jakubczyk K, Antoniewicz J, Mruk H, Janda K. Health Benefits and Chemical Composition of Matcha Green Tea: A Review. Molecules. 2020;26(1):85. . All types of collagen are made from amino acids, just like other proteins in your body. Collagen is unique for the high concentration of glycine and proline aminos, and an individuals’ collagen health can be influenced by genetic and lifestyle factors (e.g. stress, diet). Kjaer, M., Frederiksen, A. K. S., Nissen, N. I., Willumsen, N., van Hall, G., Jorgensen, L. N., Andersen, J. R., & Ågren, M. S. (2020). Multinutrient Supplementation Increases Collagen Synthesis during Early Wound Repair in a Randomized Controlled Trial in Patients with Inguinal Hernia. The Journal of nutrition , 150 (4), 792–799. https://doi.org/10.1093/jn/nxz324 Pro Tip: Matcha may also help balance cortisol levels (helping relieve stress and anxiety), which when elevated can damage collagen, having an indirect benefit on skin, hair, and joint health. The bottom line | Consider drinking matcha daily to boost your natural collagen in the body

Non-dairy milk:My favorite option for this recipe is a Coconut/Almond Milk blend. It keeps the drink low-calorie but the coconut milk imparts a rich and delicious flavor! I also have used lite canned coconut milk and regular old almond milk. Matcha is a simple drink you can incorporate into your daily routine that will have you looking and feeling great, healthy and calm from the inside out,” says Dr. Trattner.

In fact, matcha contains more rutin than any other beverage in the world, and ranks very high among total food sources. EFSA Panel on Food Additives and Nutrient Sources added to Food (ANS), Younes M, Aggett P, et al. Scientific opinion on the safety of green tea catechins. EFSA Journal. 2018;16(4):e05239. doi: 10.2903/j.efsa.2018.5239 Since the degradation of collagen has a role in skin wrinkles and joint problems, people are interested to make sure they are getting enough. But can your body really absorb it directly?

Commonly termed as “an elixir of youth”, collagen is a critical component to skin health and integrity, formed naturally by our bodies. However, with age, our bodies are not able to produce as much collagen as before naturally, and thus leading to worrying signs of ageing like wrinkles, less supple skin, and more. Heat the milk in the microwave or over the stove, then add the butter or coconut oil and the collagen. Use a blender or handheld frother to get the milk mixture really foamy. Pour the milk over the green tea mixture in your serving mug and enjoy! Collagen peptides have unique hydration structures. These structures help to provide your skin with optimal hydration and keep it glowing. It benefits skin elasticity, fights skin dryness and ageing, and helps to maintain the structure of your skin to protect it against sagging. Collagen is capable of improving blood flow to the skin, which supplies your complexion with the nutrients it needs to regenerate itself, particularly at night.

No-Bake Matcha Raw Bars: Give your oven a break and bite into these coconut-topped matcha bars for an energy boost.** To help promote a youthful appearance, it’s recommended that you add a daily serving of Vital Proteins’ collagen to your routine.Besides working in many unsuspecting ways inside the body, the basics of matcha health benefits still apply. The potent and broad range of antioxidants in matcha tea carry regular protections against many stressors, most which are also associated with aging generally. Liver problems: In large amounts, green tea (800 mg of EGCG or higher) may also raise your risk of liver problems. If you're experiencing worsening liver function, symptoms may include upper right-sided stomach pain, dark urine, and jaundice (yellowing of your eyes or skin).