Wassen Magnesium-OK Hormonal Activity - Monthly Cycle & Menopause Support - 90 Tablets.

Product Information

Certain foods provoke an inflammatory response in the body which can then put the body into a state of stress. Gluten and grains are inflammatory foods, so try and avoid them or reduce them if possible," says nutritionist Pauline Cox, advisor to Wiley's Finest. "Gluten is the protein found in wheat, it is an indigestible protein that can often irritate the delicate gut lining and can cause inflammatory reactions such as aches and pains in the joints, headaches, anxiety and other symptoms of systemic inflammation. High sugar and high-carbohydrate foods increase the inflammatory cascade," Pauline adds. Magnesium Oxide, Bulking Agents (Microcrystalline Cellulose, Hydroxypropylmethyl Cellulose), Zinc Gluconate, Magnesium Citrate, Vitamin C (Ascorbic Acid), Anti caking Agents (Magnesium Stearate, Stearic Acid, Silicon Dioxide, Rice Protein), Selenium Yeast, Tablet Coating (Shellac, Isomalt, Glycerol, Calcium Carbonate, Colour: Curcumin, Citric Acid), Vitamin E Acetate Preparation (d-alpha Tocopherol Acetate), Copper Gluconate, Vitamin D3 Preparation (Maltodextrin, Ethyl Cellulose, Tocopherol Rich Extract, Medium Chain Triglycerides, Cholecalciferol), Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Vitamin B12 Preparation (Mannitol, Cyanocobalamin), Folic Acid, Potassium Iodide, Chromium Chloride.

Provides VITAMIN B6 - Vitamin B6 is an essential vitamin required for health and well-being. It supports normal psychological function, and normal red blood cell formation, and also helps to regulate hormonal activity. Exercise – Undertaking any form of exercise, e.g. walking or swimming, two or three times a week, can help to keep you healthy and make you feel good.Chances are you probably know all there is to know about Chemist Direct, but if you don’t then here’s a little more detail about them. Women's health expert, Maisie Hill, explains in her new book Perimenopause Power: Navigating Your Hormones: "Perimenopause is likely to start in your forties, but for some it will begin in your thirties. It can last as little as two years or as long as 12, and if more of us were aware of the subtleties of the transition, we'd recognise the hallmark signs of our hormones shifting far sooner and actually be able to do something about it." Effective formulation - "I started using this product several years ago when I started to suffer from bad leg cramps at night.

Exercise can help with many of the symptoms of menopause, including hot flushes, anxiety, insomnia, brain fog, and painful muscles and joints, Personal Trainer and mum to three Kate Rowe-Ham told Prima. Kate went through her own perimenopausal journey and found that fitness helped her enormously. Gwyneth Paltrow, Gaby Logan and Michelle Obama have all spoken about their experiences with perimenopause with Gillian Anderson, telling Peoplemagazine that perimenopause and menopause should be treated as a rite of passage. “How wonderful would it be if we could get to a place where we are able to have these conversations openly and without shame. Admit, freely, that this is what’s going on. So we don’t feel like we’re going mad.” I am pleased to say that since I have been taking Magnesium-B regularly I have not suffered from cramp." Zinc helps support normal fertility and reproduction and Folic Acid contributes to normal blood formation. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.Heart Health - Wassen Heart Health supplements include omega-3 nutrients, docosahexaenoic acid ( DHA) and eicosapentaenoic acid ( EPA) which contribute to the normal functioning of the heart, while Garlic contains health-promoting properties that may help maintain a healthy heart & circulation.