BodyRip Body Opponent Bag | Punch BOB, Freestanding Kick Dummy, Punching Torso | Boxing, Kickboxing, MMA

Product Information

The driving force behind our passion for martial arts is that many Century employees are martial artists themselves. Our founder, Mike Dillard, won two National Karate Championships during his active martial arts career. Earlier, I pointed out that there was two ways to Shadowbox. One way was for form. A second way was to imitate sparring.

Its outer surface is made of high-strength plastisol while the insides are filled with urethane foam. As it feels just like a real-life opponent, you can target specific points to practice your strikes. Karate dummies: Karate dummies can come in a variety of shapes and sizes, but often have a more realistic human form for practicing strikes and takedowns. As well as having a larger striking surface, you can adjust the height of the bag higher, from 60 up to 82 inches. Also, the dummy bag base is round, so you can easily roll it whenever you need to move it around. Century BOB XL: This full-body dummy is designed to mimic the feel of a real opponent and is made from high-quality materials for durability.Aqua Training Bag is known for being one of the top makers of water-filled punching bags. This Bruiser Bag is the only model from them that mimics a human torso and head. Most of its other bags come in the teardrop shape form. You can fill the base with water or sand. Once filled, it weighs approximately 270 pounds – heavy enough to remain stable during the training session. It is perfect for improving different sparring techniques, defensive moves, and target training. The two height adjustments (50 to 55 inches) mean you can easily adjust it as your child grows up. I know the manufacturers advertise it as an alternative to focus mitts, but I believe it can be a great addition to your training gear.

Its only limitation is that when placed on a hard surface, it makes noise. Here’s a pro tip to overcome this limitation. Buy yourself a small rug or use a small towel. Place it under the base and enjoy a soothingly silent training session. Pros I also buy a BOB XL dummy and put it in my home gym, have been using it for about 6 months, no complaints. I love the structures of Century boxing dummy. It is made with high quality materials and has been tested repeatedly by personal experience for a long time. The weight of the dummy is ideal for taking all kinds of hits without it tipping over. That’s from a child or teenager, not an adult. Plus, it won’t be hard for you to move it when you need to.

If you have read the above review you may notice that each punching dummy is consisting some best interective qualities that can enhance your boxing experience. But, if still have some doubts and unable to select one for your type of workout don’t worry. Chose any of the following best punching dummy that suits you the most according to its type. Century VS.2 Versys Grappling Simulator. It is a best punching dummy with arms that can polish your striking skills in boxing. However, if you are a player of Martial Arts, MMA, Judo or Brazilian Jiu Jitsu this dummy punching bag can suit you as a best resource for your practice.

Another great option is the Fairtex Maddox grappling dummy, which can be used for both striking and grappling. It’s made of a durable synthetic leather material and comes in a variety of sizes and weights. When we are practicing on a heavy bag and when we’re training on focus mitts, there’s a target that stops our strikes. Clearly, you want to fully extend your punches so that you achieve the maximum extension of your reach and power. Unfortunately, completely extending your punches isn’t immediately obvious. The size and structure of this life like dummy is designed very perfectly considering all skills levels. The bag has total 25lbs weight with an ideal height of 30” and 10” diameter best for skill improvements and carriable for indoor/ outdoor workouts.The striking target is very lightweight, which makes it easy to maneuver and move around. It is soft, yet very durable. You don’t even need to wear gloves while practicing. Pros

When you’re Shadowboxing, you shouldn’t be able to see your hands. Sounds strange however, starting at your hands as you punch is a common mistake most beginners make. You need to go for the most durable material available. A punching bag will have to endure lots of use. Also, make sure that the attachments used to hang punching bags are of high quality. Stable Base Improvise on the fly! In case you want to simulate actual strikes to the head, then practice with this Allstrike mask.If you want to understand the quality, it is very durable and can serve you longer. The use of high-quality materials in this dummy punching bag provides high durability and great performance for real training. Its versatility allows it to be used as a stand-alone bag, and it can also perform ground movements more effectively.