Optimum Nutrition Opti-Men Multi-Vitamin Supplements for Men with Vitamin D, Vitamin C, Vitamin B6 and Amino Acids, Unflavoured, 60 Servings, 180 Capsules

Product Information

For example, people who don’t lose blood every month through menstruation have a lower risk of iron deficiency anemia. Therefore, they have lower iron needs. Supports Cellular Energy & Metabolism - B-Vitamins Support the Breakdown and Transport of Nutrients¹

Opti-Men Review – Is it Effective? - Brain Reference Opti-Men Review – Is it Effective? - Brain Reference

Spinal bone loss in postmenopausal women supplemented with calcium and trace minerals https://academic.oup.com/jn/article-abstract/124/7/1060/4730346?redirectedFrom=fulltextExtended-release niacin raises adiponectin and leptin https://linkinghub.elsevier.com/retrieve/pii/S0021-9150(06)00394-7 Vitamin D supplementation enhances the beneficial effects of weight loss on cardiovascular disease risk markers https://academic.oup.com/ajcn/article/89/5/1321/4596773 Furthermore, older adults have a greater risk of deficiencies in several nutrients, including vitamins B12 and D. For products with such fundamental similarities as are present between commercially available multivitamins, the sheer volume of products available means that anybody wanting to stand out from the crowd has to offer something fairly unique to their customers. These six have all done so, greatly aiding users in areas like hydration, energy levels, power output, longevity and immune support. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

Opti-Men Review - A Look At This Multivitamin Designed For Men Opti-Men Review - A Look At This Multivitamin Designed For Men

The list of Opti-Men ingredients is expansive and is quite hard to collect in one place. However, we are going to name some of the key features here: Vitamin A

Benefits

B Vitamins and the Brain: Mechanisms, Dose and Efficacy--A Review https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4772032/ Beyond covering the basics- providing a decent amount of good quality, staple vitamins and minerals that would all be usefully added to a bodybuilder’s diet – looking at the added nutritional and sporting performance perks have been top priority in writing this list. One serving contains 100% or more of the DV for several nutrients, including vitamin E and selenium. This could be a problem if you’re already consuming adequate amounts of these nutrients in your diet. Just keep in mind that one serving contains only 12.5 mcg (500 IU), or 63% of the DV, for vitamin D. This may not be enough for some people. While some nutrients are safe to take in larger doses, others can be toxic and cause serious side effects.