Rhodiola (Rhodiola rosea o Sedum roseum) Roots Alcohol-Free Mother Tincture Naturalma | Liquid Extract Drops 200 ml | Food Supplement | Vegan

Product Information

Supplementation of Rhodiola rosea tends to refer to either the SHR-5 extract (standardized to 4 mg of salidroside (rhodioloside) per 144 mg tablet) or an equivalent extract. Dosing is also determined by the strength of your tincture. Tincture strength is subject to the strength and quantity of the alcohol, the quality and the quantity of the herbs, fresh vs. dried herbs, the length of time your menstruum sat for, how much water you diluted it with, how often you shook it...you get the point! Insomnia Signs and Symptoms - Ross SM Rhodiola rosea (SHR-5), Part 2: A standardized extract of Rhodiola rosea is shown to be effective in the treatment of mild to moderate depression Holist Nurs Pract. (2014 May-Jun) Ginseng, an oval-shaped root, is among the most popular herbal remedies. Learn more about possible benefits and risks of using ginseng. READ MORE About 140 chemical compounds are in the subterranean portions of R. rosea. [14] Rhodiola roots contain phenols, rosavin, rosin, rosarin, organic acids, terpenoids, phenolic acids and their derivatives, flavonoids, anthraquinones, alkaloids, tyrosol, and salidroside. [15] [16]

Rhodiola Rosea Benefits, Side Effects and Scientific Evidence Rhodiola Rosea Benefits, Side Effects and Scientific Evidence

The supplement is manufactured according to Good Manufacturing Practices (GMP) and is purity and potency tested by independent third-party labs. de la, Puerta R., Ruiz, Gutierrez, V, and Hoult, J. R. Inhibition of leukocyte 5-lipoxygenase by phenolics from virgin olive oil. Biochem.Pharmacol. 2-15-1999;57(4):445-449. View abstract. Zhuang W, Yue L, Dang X, et al. Rosenroot ( rhodiola): Potential applications in aging-related diseases. Aging Dis. 2019;10(1):134-146. doi:10.14336/AD.2018.0511 Darbinyan V, Kteyan A, Panossian A, Gabrielian E, Wikman G, Wagner H. Rhodiola rosea in stress induced fatigue–a double blind cross-over study of a standardized extract SHR-5 with a repeated low-dose regimen on the mental performance of healthy physicians during night duty. Phytomedicine : international journal of phytotherapy and phytopharmacology. 2000;7(5):365-371.‌

7. Regulates Blood Sugar Levels

The salidroside compound in rhodiola has been shown to help protect against diabetes and diabetic nephropathy (kidney disease) in rats ( 19). Blomkvist, J., Taube, A., and Larhammar, D. Perspective on Roseroot (Rhodiola rosea) studies. Planta Med 2009;75(11):1187-1190. View abstract. Overall, rhodiola has many health benefits and is considered safe with a low risk of side effects when it’s taken in the recommended dosages. Each bottle contains 60 capsules/servings, all providing you with 500mg of 3% standardized Rhodiola extract.

RHODIOLA - Uses, Side Effects, and More - WebMD

Ishaque, S., Shamseer, L., Bukutu, C., & Vohra, S. (2012, May 29). Rhodiola rosea for physical and mental fatigue: A systematic review. BMC Complementary & Alternative Medicine, 12, 70 The brand suggests that taking one of their ultra-high-strength capsules is the equivalent of three typical Rohdiola powder capsules. Fatigue Symptoms - Siegfried Kasper, Angelika Dienel Multicenter, open-label, exploratory clinical trial with Rhodiola rosea extract in patients suffering from burnout symptoms Neuropsychiatr Dis Treat. (2017 Mar 22) Cui, L. H., Wang, Y. H., Zhang, X. Z., Li, B., Wang, H. Y., Ma, G. Q., and Ha, Z. D. [Effect of several Chinese herbs on free radical metabolism of patients with de-adaptation to high] 2006.(The Cochrane Controlled Trials Register (CCTR/CENTRAL)). The Cochrane Library 2010;(1)Olsson, E. M. G., von Schéele, B., & Panossian, A. G. (2008, November 18). A randomised, double-blind, placebo-controlled, parallel-group study of the standardised extract SHR-5 of the roots of Rhodiola rosea in the treatment of subjects with stress-related fatigue. Planta Medica, 75(2), 105-112 One study compared the effects of rhodiola with the commonly prescribed antidepressant sertraline, which is sold under the name Zoloft. In the study, 57 people diagnosed with depression were randomly assigned to receive rhodiola, sertraline, or a placebo pill for 12 weeks ( 6).

Health Benefits of Rhodiola - WebMD

Rhodiola might decrease blood sugar. Diabetes medications are also used to lower blood sugar. Taking rhodiola along with diabetes medications might cause your blood sugar to go too low. Monitor your blood sugar closely. The dose of your diabetes medication might need to be changed. Chang, Y. W., Yao, H. T., Hsieh, S. H., Lu, T. J., and Yeh, T. K. Quantitative determination of salidroside in rat plasma by on-line solid-phase extraction integrated with high-performance liquid chromatography/electrospray ionization tandem mass spectrometry. J Chromatogr.B Analyt.Technol.Biomed.Life Sci 9-15-2007;857(1):164-169. View abstract. Cropley M, Banks AP, Boyle J. Cropley M, et al. Phytother Res. 2015 Dec;29(12):1934-9. doi: 10.1002/ptr.5486. Epub 2015 Oct 27. Phytother Res. 2015. PMID: 26502953 Clinical Trial.

High Potency:

However, until human studies become available, whether rhodiola can help treat cancer remains unknown. Summary Label your jar with the herb name, date you started, and the volume of alcohol you used. This is an important step to remember, especially if you have various tinctures being processed on multiple dates. Place your jar in a cool, dry, dark cabinet. They also suggest that Rhodiola works with your body to promote heart health, aid in weight loss, and regulate hormones. The brand recommends taking two capsules before breakfast and dinner with 8 ounces of water for best results. Other studies, many in test tubes and animals, have suggested that rhodiola may help protect against certain health conditions, such as cancer, depression, and diabetes. However, there’s not enough high-quality human research to suggest that rhodiola can protect against these serious conditions or reduce their symptoms.

Best Rhodiola (2023) - Which rhodiola made our roundup? - BarBend Best Rhodiola (2023) - Which rhodiola made our roundup? - BarBend

It has been suggested that Rhodiola rosea may have antidepressant properties that help balance the neurotransmitters in your brain. Ivanova Stojcheva E, Quintela JC. The effectiveness of Rhodiola rosea L. Preparations in alleviating various aspects of life-stress symptoms and stress-induced conditions-encouraging clinical evidence. Molecules. 2022;27(12):3902. doi:10.3390/molecules27123902 Using rhodiola with drugs that lower blood pressure can increase the effects of these drugs and may lower blood pressure too much. Yu H, Lei T, Su X, Zhang L, Feng Z, Dong M, Hou Z, Guo H, Liu J Efficacy and safety of three species of L. in patients with chronic obstructive pulmonary disease: A systematic review and meta-analysis. Front Pharmacol. (2023) There are other products that are sometimes used to manage stress and anxiety. Not all of them have been studied enough to know if they provide a benefit. The most common supplements include:

Rhodiola Dosage

Man C, Dai Z, Fan Y Dazhu Hongjingtian Preparation as Adjuvant Therapy for Unstable Angina Pectoris: A Meta-Analysis of Randomized Controlled Trials. Front Pharmacol. (2020) Some also use Rhodiola rose to improve exercise performance, cognitive function and to control blood sugar levels in people with diabetes. Lee, Y., Jung, J.-C., Jang, S., Kim, J., Ali, Z., Khan, I. A., & Oh, S. (2013). Anti-inflammatory and neuroprotective effects of constituents isolated from Rhodiola rosea. Evidence-Based Complementary and Alternative Medicine, 2013 We suggest following the relevant directions and guidelines written by the manufacturer and listed on the ‘Supplement Facts’ label.