About this deal
This electric foam roller weighs 4 pounds and is 16 inches long, making it a larger option and great for larger and heavier users. The asymmetrical wave-shaped grooves in the Wave Roller allow for evenly applied pressure regardless of the area you’re focused on.
We have read about the many benefits of foam rolling and how much more effective the vibrating foam roller is than the standard fitness roller. The other big plus about this one is that it’s just about small enough to tuck in a gym bag and carry with you, especially as the hollow core means you can stuff your kit inside it to save space. The bumpy knobs on a RumbleRoller resemble a monster-truck tire and make this foam roller look like a grueling device.This roller offers 4 variable speeds and 1 pulsating mode for low intensity to extreme intensity massages. It’s a relatively firm roller, so all zones are good for getting stuck into those pesky tight spots.
Although many foam rollers can be used to stretch out a tight back, I’ve always found I need more surface than laying my upper back on a roller while it’s horizontal. Great for runners with particularly tight muscles (hello, hamstrings) it’s the ideal size for really focusing on one leg at a time. At 90cm this foam roller is by far the largest on the market – and more commonly found in physical therapy offices and gyms. When it comes to working out, it’s not surprising that the most emphasis gets put on the athletic event itself – be it running, practicing yoga, or lifting. This can be done with a standard foam roller but, to really dig into the troublesome tissue, a dedicated foot roller like this is ideal.However, it is also important to take into consideration the problems you could encounter, which could lead to more pain or injury, when not using the roller correctly.